80% of New Year’s Resolutions fail by the first week of February, according to U.S. News. Some of us have already fallen back into old habits and others are just barely hanging on. So what can you do to maintain the level of motivation you felt on January 1st? Or, if you’ve already fallen off the wagon, how can you jump back on?
Whether you resolved to exercise more and eat healthier, hit a certain goal at work, or put more time into your important relationships, these audiobooks will give you the motivation you need to keep striving to reach your goals!
By Jen Sincero
In this refreshingly blunt how-to guide, Sincero serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, life-changing insights, and easy exercises, helping you create the money, relationships, career, and general all-around awesomeness you so desire.
By William H. McRaven
Told with great humility and optimism, this audiobook provides simple wisdom, practical advice, and words of encouragement that will inspire listeners to achieve more, even in life’s darkest moments.
By Rachel Hollis
In this challenging and inspiring audiobook, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively and reveals the specific practical strategies that helped her move past them.
By Charles Duhigg
The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.
By Brené Brown
What do people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.
By Mark Manson
Manson makes the argument that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.